herniated disc Archives - Mehta Spine - Children and Adult Spinal Surgeon, UK

Full body workout with Herniated Disc

by Mr Jwalant S Mehta/January 3, 2024April 17, 2024/Spinal Surgery

Spinal discs act as cushions for our vertebrae, facilitating optimal weight distribution, smooth movements, and impact flexibility in the spine. Disc herniation occurs when the soft jelly-like substance inside the discs protrudes through the outer layer, putting pressure on nearby […]

Difference between Bulging Disc and Herniated Disc?

by Mr Jwalant S Mehta/January 19, 2021December 20, 2021/Spinal Health

Back pain is the second most common reason for people taking off from the work (the common cold is the first). While the common cold is a simple and harmless infection that can be easily treated, the same cannot be […]