Before and After Scoliosis Surgery – Advice and Guidance
The spine naturally curves. However, scoliosis is a condition in which the spine curves abnormally into a “C” or “S” shape. This exaggerated curvature causes noticeable effects on posture and overall health. This article breaks down the dos and don’ts before and after scoliosis surgery to ensure you are on the right track to total recovery.
Preparing for Scoliosis Surgery
Scoliosis Surgery typically involves spinal fusion. It helps correct abnormal spinal curves by attaching the vertebrae with metal and screws. In preparing for the surgery, you should have completed all pre-surgery tests, including x-rays, bloodwork, and MRI scans where necessary. You should also declare your history to your doctors, ensuring they are aware of any medicine or supplements you are taking.
It is also in your best interest to make certain lifestyle Adjustments several weeks before surgery. For example, smoking has to be stopped weeks before surgery, as it can hinder healing and even increase complication risks. Next, before you undergo surgery, you can set up your home to ensure you are comfortable after the surgery. You can also speak to family and friends ahead of time to offer assistance post-surgery.
Immediate Post-Surgery Care
After surgery, you would stay in the hospital for about 4-7 days for close monitoring to ensure there are no complications.
Dos and Don’t for Recovery
The recovery period is as crucial as the surgery itself.
- Dos
- Follow Medical Advice: Comply with your surgeon’s recommendations to the letter and attend all follow-up appointments.
- Support your spine: If your doctor suggests it, you should use a back brace to stabilise your spine during recovery. Also, make use of supportive chairs and cushions to maintain a proper posture.
- Good diet and Hydration: Eating healthy ensures that your body repairs itself. Eat meals rich in calcium, vitamins, and protein because they help support bone fusion.
- Medications: Take your drugs as prescribed til you are done with them. You shouldn’t skip the dose because you have started feeling better.
2. Don’ts
- Heavy lifting: Try not to lift anything heavy during the initial recovery period.
- Strenuous Activity: Avoid bending, twisting, or high-impact activities until your doctor clears you.
- Sitting or standing for long periods: Alternate between sitting, standing, and light walking. When seated, try using ergonomic chairs for support.
- Smoking and Drinking: Still steer clear of these so they don’t slow down your recovery.
- Overexertion: Don’t be in such a hurry to get back to your daily activities. Take the time you need to help you heal properly.
- Driving: Please do not drive until you can comfortably sit in the car and you are off your pain medication.
Long-Term Recovery
One common misconception is that once your initial wounds heal and you’re pain-free, recovery is over. Long-term care and lifestyle adjustments will help your spine remain healthy and enjoy life after scoliosis surgery.
After the initial first weeks of recovery, you can start physical therapy to build strength. Gradually introduce your hobbies, sports, or exercises into the mix. However, you cannot run or do gymnastics unless your doctor clears you.
Conclusion
Scoliosis surgery helps improve the quality of life. Because it is a major surgery, It may take up to a year for your spine to be completely fused. However, following the dos and don’ts will ensure smoother recovery. If you are seeking the best surgeon, consult Mehta Spine.